Catechins have long been shown to have anti-inflammatory and anti-cancer properties, but recent research have discovered that catechins also have an effect on body fat accumulation and cholesterol levels.

Catechin polyphenols increase fat oxidation, even when the body is at rest. In a nutshell, the body is burning more fat all the time, regardless of whether you are exercising or just being a couch potato!
Well, this is the truth, really. If you eat the right foods, you can actually eat more and lose more weight! It's not complex; once you understand how your body works, you too can manipulate the fat burning process.
Strip That Fat shows you exactly:
- How You Can Eat More and Lose More
- Teach Your Body to Burn More Calories
- Why Eating Fat is actually good for you
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